Ayurvedic Holistic Health

Service Description

Ayurveda is the 'sister science' of yoga, a 4000 year old ancient body of knowledge concerned with health and healing using the natural elements - earth, water, fire, air + either - to bring balance to the body and mind. My holistic health consultations are designed to maintain your overall health and wellbeing but can also be tailored to deal with any specific health issues, injuries or ailments you may currently be experiencing. I work with you to design a program which will integrate diet + nutritional advice, daily routine + lifestyle practices and heart-centred rituals based on Ayurvedic and self-care principles. ~ How does it work? ~ We schedule an initial consultation (online, phone or face-to-face) so I can get to know a little bit about you and your health and wellbeing interests and goals. Next, I go away and design a bespoke session or series of sessions just for you. Then we meet (at your place, the clinic, somewhere outdoors or online) for a 90min private session. *Covid-safe protocols and practices in place. Please note I currently only work part-time due to yoga teaching and mama responsibilities - if the times listed through the online booking platform don't work for you please be in touch and we can find something else that is suitable.

Cancellation Policy

I understand that sometimes life happens and you may need to cancel or reschedule an appointment. If this is the case please try to give me as much notice as possible by calling or texting 0407 905 617.

Contact Details