About Liminal Life
Liminal Life is my offering in service to the world.
An invitation for personal wellbeing and collective transformation.
Combining yoga and Ayurveda, values and strengths based education, deep ecology practices, group work facilitation, retreat experiences, program design and delivery - I work from a
heart-centred approach and in a holistic manner with individuals and organisations - ensuring the head, heart and hands are all engaged in ‘doing the work’ of whole-of-being
health and wellness.
I am passionate about assisting others to transform their lives so they can live out their true potential and in so doing, positively impact the lives of others and the world around them.
I would love for you to join me. xx Ali
See below for more information on my offerings.
Yoga & Ayurveda
I teach weekly yoga classes at Ocean Road Allied Health & Movement in Anglesea at Village Birth in Torquay,
both on Wadawurrung country on the beautiful Surf Coast in Victoria.
Private 1:1, small group, corporate and school/community group bookings are also available.
~ Please be in touch if you would like to book a private session. ~
Ayurvedic Offerings
I am currently seeing clients for Ayurvedic treatments and services including massage, Holistic Health Consults and Ayurvedic Yoga Therapy from Aireys Inlet and Torquay.
Please visit the BOOKINGS page for more information on individual offerings and to request an appointment.
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Massage +
Bodywork
Holistic Health
Diet + Lifestyle Consultation
Ayurvedic
Treatments
Workshop Offerings
The below offerings are workshops I regularly run (see Upcoming Events) which can also be booked as once-off workshops or for series 4-6 sessions depending on how much content you would like covered.
Click on "more info" to learn more about each of the topics or be in touch to talk to me about how we can best integrate them into your school, work, studio or community setting.
Radical Self Care
volunteer + activist wellbeing
yoga & mindfulness practices
healthy eating & daily routine
+ self care & burnout resilience training
designed specifically for individuals
involved in community services,
activism, campaigning
and social change work
Radical Self Care
teen yoga + health & wellbeing
yoga & mindfulness training
healthy eating & daily routine
+ values based personal &
leadership development
+ vision & goal setting
designed for young people and
tailored to their specific needs and context
Bespoke Offerings | Program Design and Workshop Facilitation
I love working with individuals and groups of people to help prioritise self care and a deeper connection to self and the natural world. Utilising many years of experience designing and facilitating personal and leadership development programs, health and wellbeing initiatives and nature connection & deep ecology offerings I will work alongside your team to ensure the offering is age and context appropriate and achieves the specific goals you have for your group.
~ Please be in touch to discuss your ideas further ~
small group yoga
yoga + ayurveda
vinyasa yoga
yin yoga, restorative yoga
pre & post natal yoga
Ayurvedic tips for self care
perfect for:
-
businesses/organisations wanting to treat staff or volunteers
-
small group of friends going away or looking to share in a special experience together
-
gifting to a friend
Workshops
yoga & ayurveda
+ health & wellbeing
+ self and collective care
+ Ayurvedic health, nutrition & cooking
+ personal development
+ self reflection + values alignment
+ deep ecology & nature connection
+ regenerative living
perfect for:
-
businesses/organisations wanting to incorporate staff/volunteer wellbeing and self development
-
schools, community groups, staff/student leadership programs
-
small group of friends looking to share a great (healthy) experience
Retreats
yoga & Ayurveda
+ meditation & mindful living
+ nature connection + deep ecology
+ self awareness + self care
+ women's health
+ goal setting, vision mapping + living in alignment with your values
+ see additional catering options
~ I am available to come along to facilitate as part of an existing retreat or program or can work with you to curate an entire experience! Be in touch to discuss ideas for collaborations...
Upcoming Events
JANUARY NURTURE & NOURISH WOMEN'S WELLBEING CIRCLE
If you are feeling called to experience the magic of sitting together in circle with a community of likeminded folk - this is your invitation...
We will journey together through a range of mindfulness + self care practices, self reflection prompts + group discussion designed to awaken your senses and align you body, mind + soul.
Helping you tap into the place which resides deep within you that is calling to be heard, calling for your attention, calling to be allowed to blossom, calling to be set free.
This circle is open to all who identify as woman and is a welcoming + inclusive space (babes in arms more than welcome if it allows you to participate).
The morning will also include Ayurvedic inspired herbal teas + morning tea treats!
Nurture & Nourish is our monthly circle offering for those who want to feel part of a wider community of women and connected to something deeper in this modern world. A place where time slows down, you have the opportunity to share and feel heard, to listen, to be present and to gift yourself deeper self love.
Join me Sunday 14th ~ 9:00-11:30am at Village Wellness
- come as you are, leave feeling positively wonderful!
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© 2018 Liminal Life | Alicia Crawford Bell