
About Liminal Life
Liminal Life is my offering in service to the world.
An invitation for personal wellbeing and collective transformation.
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I work from a heart-centred approach and in a holistic manner with individuals and groups - ensuring the head, heart and hands are all engaged in ‘doing the work’ of whole-of-being health and wellness.
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yoga classes | 1:1 yoga therapy sessions | pre & postnatal yoga
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ayurvedic treatments | holistic health consultations | traditional postpartum support
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self + collective care workshops | women's circles | retreat facilitation + catering
I am passionate about assisting others to transform their lives so they can live out their true potential and in so doing, positively impact the lives of others and the world around them.
I would love for you to join me. xx Ali
See below for more information on my offerings.

Yoga & Ayurveda
Please note I am currently taking a break from teaching regular weekly classes following the birth of my third babe.
Private 1:1, small group, corporate and school/community group bookings are still available.
~ Please be in touch if you would like to book a private session. ~

Ayurvedic Offerings
Massage +
Bodywork
Holistic Health,
Diet + Lifestyle Consultation
Ayurvedic
Treatments
Workshop Offerings
Radical Self Care
volunteer + activist wellbeing
yoga & mindfulness practices
healthy eating & daily routine
+ self care & burnout resilience training
designed specifically for individuals
involved in community services,
activism, campaigning
and social change work
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teen yoga + health & wellbeing
yoga & mindfulness training
healthy eating & daily routine
+ values based personal &
leadership development
+ vision & goal setting
designed for young people and
tailored to their specific needs and context
Bespoke Offerings | Program Design and Workshop Facilitation

small group yoga
yoga + ayurveda
slow flow yoga
yin yoga, restorative yoga
pre & post natal yoga
Ayurvedic tips for self care
traditional postpartum care
self massage / baby massage
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perfect for:
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businesses/organisations wanting to treat staff or volunteers
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small group of friends going away or looking to share in a special experience together
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gifting to a friend


Workshops
yoga & ayurveda
+ health & wellbeing​
+ self and collective care
+ Ayurvedic health, nutrition & cooking
+ values based personal and
leadership development
+ self reflection + values alignment
+ deep ecology & nature connection
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perfect for:
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businesses/organisations wanting to incorporate staff/volunteer wellbeing and self development
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schools, community groups, staff/student leadership programs
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small group of friends looking to share a great (healthy) experience

Retreats
yoga & Ayurveda
+ meditation & mindful living
+ nature connection + deep ecology
+ self awareness + self care
+ women's health
+ goal setting, vision mapping + living in alignment with your values
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+ see additional catering options
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~ I am available to come along to facilitate as part of an existing retreat or program or can work with you to curate an entire experience! Be in touch to discuss ideas for collaborations...
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