Ayurvedic Postpartum Support

A nurturing & nourishing full body massage for the new mama in her own home or at either of my treatment space in Aireys Inlet or Torquay. 

Massage in the postpartum period is highly revered and brings many benefits including enhancing relaxation, encouraging faster postpartum healing, supporting the development of mother-baby bond, reducing pain, discomfort, inflammation, swelling, water retention post birth. Traditional Ayurvedic postpartum care teaches that massage is essential for healing for a new mama.

Beginning with a thorough consultation and plenty of time to hear about your pregnancy, labour and birth journey, warm herbalised oils + botanical essences will be selected based on your unique constitution and health and emotional wellbeing needs. A head-to-toe massage with particular focus on the pelvis + abdominal region and any tight/sore areas is completed in the comfort of your own home or at one of my beautiful treatment spaces *i am more than happy for bubs to come along to the appointment if needed

​

In-home treatment - $180

In clinic - $160

OPTION A - 3 Massages

OPTION B - 6 Massages

​

A perfect way to commit to postpartum recovery. Ancient Ayurvedic texts prescribe massage (abhyanga) once a day for 42 days post birth! While this package doesn't give you a massage every day, it could give you one every week or fortnight to ensure mama is feeling deeply cared for in the precious postpartum time. Book a package of either 3 or 6 Ayurvedic Postpartum Massages at a discounted price.

Packages include an in-depth initial consultation plus 90min Ayurvedic postnatal massages with warm, herbalised Ayurvedic oils in home or at one of my treatment spaces in Aireys Inlet or Torquay.

*This is a beautiful gift for a new mama - perfect for a baby shower or pre-birth gift for the new mother who doesn't need any more onesies!

​

​

x3 massages at home $490 

x6 massages at home $960

​

x3 massages in clinic $430

x6 massages in clinic $840

​

​

Coming soon...

Whole of self nourishment for the new mama. Ayurvedic wisdom teaches us that a new mother requires very specific foods to help balance + nourish her body after the intensity of labour and birth. Grounding, warming and deeply rejuvenating foods and beverages designed to aid in healing and to help alleviate postpartum symptoms lovingly prepared and delivered to mamas door. *This is a beautiful gift for a new mama - perfect for a baby shower or pre-birth gift!

**Please note I only take a limited number of clients for meal preparation at any one time - so please be in touch as soon as you can to enquire about availability.

Meals can be preprepared and dropped off or prepared in your own kitchen for the added benefit of freshness and a delicious aroma!

An opportunity to learn from the ancient wisdom of Ayurveda - a 4000 year old health system which gifts us traditional wisdom for how to care for mama and baby in the early days and weeks after birth. It is said that the quality of life and care in the first 42 days defines the quality of life and care for mother and baby for the next 42 years! 

I help guide you to learn the basic principles and make a plan to integrate this information into your own life so you can move through the postnatal period with grace and ease, healing and nourishing yourself along the way. *This offering usually involves at least one prenatal appointment and 1-2 postnatal appointments - these can be at home, on clinic or online.

**Can be combined with other treatments such as postnatal massage.