Summer Cooling Ayurvedic Cooking Workshop
Time & Location
About the Event
Ayurveda is the 'sister science' of yoga, a 4000 year old ancient body of knowledge which aims to bring about 'whole-of-self' health and wellness through diet, nutrition, daily exercise, lifestyle choices and self-care.
Ayurvedic cooking principles focus on the natural cycle of the seasons and help us to select and prepare foods that are easily digestible and deeply nourishing.
In this hands-on workshop we will learn about the five elements - earth, water, fire, air + either - and explore how to use different herbs and spices and specific ingredients to bring balance during the warm summer months.
~ Limited places available. ~ Covid-safe protocols and practices in place. ~
ON THE MENU:
Hibiscus, Mint, Cucumber & Lime Herbal Iced Tea
Coriander, Parsley & Pumpkin Seed Pesto
Savoury Pancakes made with Green Peas, Seasonal Greens & Fennel topped with Cucumber & Mint Raita
Coconut + Lime Chia Pudding with Poached Fruit & Maple Roasted Almonds
Cooling Rose Masala Chai / Gulkand Rose Milkshake
Price: $60 all ingredients + take home recipe book included
100% vegetarian and as much locally sourced organic produce as possible
We acknowledge that this event will take place on what is and alway has been Aboriginal land and we pay our respects to elders past and present.
- Summer Cooling Workshop 2021$60$600$0