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A nurturing & nourishing full body massage for the new mama in her own home or at one of my treatment spaces (Aireys Inlet or Torquay). Massage in the postpartum period is highly revered and brings many benefits including enhancing relaxation, encouraging faster postpartum healing, supporting the development of mother-baby bond, reducing pain, discomfort, inflammation, swelling, water retention.

A perfect way to commit to postpartum recovery. Ancient Ayurvedic texts prescribe massage (abhyanga) once a day for 42 days post birth! While this package doesn't give you a massage every day, it could give you one every week or fortnight to ensure mama is feeling deeply cared for in the precious postpartum time. Book a package of either 3, 6 or 12 Ayurvedic Postpartum Massages at a discounted price - includes in-depth initial consultation plus 90min treatment with warm herbalised oil.

Ayurvedic belly binding is a traditional postpartum practice rooted in ancient wisdom, designed to support recovery after childbirth. Using a long, soft cloth wrapped around the abdomen, this technique provides gentle compression to support the body’s healing process. This nurturing practice may support: - Abdominal recovery, - Uterine involution (natural shrinking of the uterus) - Improved posture and reduced lower back discomfort - Circulation and lymphatic flow - Emotional wellbeing