Garshana + Abhyanga

Service Description

Ayurvedic dry body brushing (garshana) is an ancient healing ritual which helps cleanse the skin and renew the whole body. It is particularly beneficial in the winter months and in the transition form winter to spring. Gentle brushing with hemp + silk gloves helps to remove dead skin, stimulate the lymphatic system and promote blood circulation. This is followed by a full body massage (abyhanga) with warm herbal oils selected specifically for your body-mind constitution to ease aches and pains, melt away tension in the body, ease afflictions of the mind and nourish and stimulate healthy skin. Benefits of regular Garshana + Abhyanga: - reduces stress + calm nervous system - relax muscles + ease tension in the body - bring relief for joint related issues such as arthritis - calm the mind + clear negative energy or emotions - calm restlessness and improve sleep related issues such as insomnia - detoxify + revitalise internal systems of the body - rejuvenate tired, dry, dehydrated skin - relieve skin related issues such as eczema, psoriasis and dermatitis - increase flow of vital energy (prana) throughout the body - bring greater balance to the whole self - body + mind + heart + soul Please note I currently only work part-time due to yoga teaching and mama responsibilities - if the times listed through the online booking platform don't work for you please be in touch and we can find something else that is suitable.

Cancellation Policy

I understand that sometimes life happens and you may need to cancel or reschedule an appointment. If this is the case please try to give me as much notice as possible by calling or texting 0407 905 617.

Contact Details

• 105 Boundary Rd, Aireys Inlet VIC, Australia

• 1/10 Cylinders Dr, Torquay VIC 3228, Australia