Holistic Health Mini Consultation

Service Description

Enhance your overall health & wellbeing or address specific symptoms with an Ayurvedic consult to gain insight on the Ayurvedic doshas, your prakriti (innate nature/your unique constitution), vikriti (your current state of balance/imbalance). Receive guidance on diet, yoga or lifestyle practices to help bring balance where needed. *Please note as this is a “mini consult” we will not be able to cover all aspects of your health and wellbeing and I will not be able to provide a full assessment or holistic health plan but rather will provide some ideas for you to work with as well as an introduction to key principles of Ayurveda. - learn more about Ayurveda - manage your health at home - leave with practical tips to implement immediately